Yoga Nidra II - Dr. Shri Balaji Tambe CD
Santulan Yoga Nidra II - Deep sleep is a beautyful gift from Nature, which everyone should be able to enjoy. The sleep in which you are totally aware and you become integrated in body, mind and soul is known as Yoga Nidra.
Yoga Nidra is a healing process. With relaxation and a proper sleep, the energy is restored, and the body and mind are rested and refreshed.
During Yoga Nidra, the body remains in a relaxed state in Shavasana, while the awareness is consciously focussed within. Yoga Nidra also offers deep changes in mental programs and access to the transcendental astral world of existence.
The commentary and music on the CDs offer a guided visualization for beautyful experience of relaxation, inner peace and Yoga Nidra sleep.
Yoga Nidra is the easyest meditation technique that leads you to creativity and prosperity, with integration complete satisfaction.
Yoga Nidra II - For Relaxation & Sleep Promotes relaxation, sound sleep and a complete healing process.
Contains Tuja Mhanati.
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