- 01 Begruessung
- 02 Anfangsentspannung
- 03 Wechselatmung
- 04 Berghaltung Sonnengebet
- 05 Stellung des Kindes
- 06 Held
- 07 Schulterstand
- 08 Fisch
- 09 Vorw%c3%a4rtsbeuge
- 10 Halbmond
- 11 Drehsitz
- 12 Krieger
- 13 Hanuman Pose
- 14 Tiefenentspannung
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Yoga & Mantra Vol. 2 - Sundaram CD
1-3 days
0,10 kg
EAN: 4023136007220
Item No: CD-484
Guided Yoga Asanas and deep relaxation in german language. Dedicated to the energy of Hanuman.
Tracks:
- Begrüßung (01:35)
- Anfangsentspannung (08:57)
- Wechselatmung (08:21)
- Berghaltung / Sonnengebet (07:44)
- Stellung des Kindes (02:09)
- Held (07:49)
- Schulterstand (05:21)
- Fisch (04:16)
- Vorwärtsbeuge (06:16)
- Halbmond (03:52)
- Drehsitz (05:27)
- Krieger (04:16)
- Hanuman-Pose (02:18)
- Tiefenentspannung (10:15)
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