- 01 begruessung
- 02 anfangsentspannung
- 03 sonnengebet
- 04 stellung des Kindes
- 05 kopfstand
- 06 schulterstand
- 07 pflug
- 08 fisch
- 09 vorwaertsbeuge
- 11 drehsitz
- 12 endentspannung
- 12 kobra
- 13 meditation
- 14 tracks
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Yoga & Mantra - Sundaram CD
1-3 days
0,10 kg
EAN: 4036067292351
Item No: CD-496
Sundaram's first CD from his series "Yoga & Mantra" contains a guided yoga class and meditation in german language, enriched with Mantras, Kirtan and Bhajans.
Tracks:
- Begrüßung (01:22)
- Anfangsentspannung (10:10)
- Sonnengebet (12:18)
- Stellung des Kindes (01:58)
- Kopfstand (04.08)
- Schulterstand (04:13)
- Pflug (04:13)
- Fisch (04:19)
- Vorwärtsbeuge (08:48)
- Kobra (03:49)
- Bogen (03:39)
- Drehsitz (06:32)
- Endentspannung (04.49)
- Meditation (09:59)
Instructions in German language
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