Yoga für Vollweiber und Pfundskerle - Silke Ernst
Für mehr Beweglichkeit und Körperbewusstsein
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Do you want to become more flexible and feel good? But you can not follow most yoga classes? No problem: the experienced yoga teacher Sigrid Ernst allows you with exercises of varying difficulty to customize the training program.
184 pages, bound
In color, with many illustrations.
German language
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