Yoga for Health & Healing - from the Teachings of Yogi Bhajan
Including specific Applications
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Item No: KY-019
Weight: 0,42 kg
Yoga for Health and Healing is a practical Kundalini Yoga manual focusing on the healing aspects of different yoga exercises. It contains a detailed introduction to important topics such as The Ten Spiritual Bodies, the Chakras and Energy Systems, the Glandular System and Nadis.
Yoga for Health and Healing offers detailed desriptions of all postures and basics and focuses on all areas of the human body. Unique iun this book is the fantastic alphabetical index listing many symptoms, ailments and the related body parts, while showing the exercise(s) working for this particular symptom or body area.
Illustrated with many picutres, spiral bound.
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