Tratakam Yogi Bhajan Photo & Information
In the Tratakam meditation, you meditate with open eyes on the picture of Yogi Bhajan. It is recommended to cut out the picture and stick it to an orange background - this will enhance the meditation. The expression of Yogi Bhajan is totally neutral, and anything you see is reflecting your own inner condition. Through the neutrality a balance is created on all inner levels.
Format: approx. A4.
Delivery with detailed Tratakm meditation instruction (english).
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