The Yoga Way to Radiance - Shakta Khalsa

“In the pages of this book, I’m inviting you to step into a radiant flow of living. Here we’ll create space to explore a new vision of your relationship with these bright souls that we call children.”
— Shakta Khalsa

Step into a radiant flow of living with these bright souls that we call children!
Join Shakta Khalsa on an experiential journey, exploring yoga-based tools to help you embrace your true Self and live with wonder and joy as you care for the children in your life. Shakta wrote her book The Yoga Way to Radiance with the intention of helping you — whether you’re a parent, family member, teacher, therapist, or caregiver — reclaim your authentic Self while also helping the children around you stay connected to their own inner radiance.

With Shakta’s guidance in The Yoga Way to Radiance, you will discover:

• Fun, effective yoga exercises and meditations for children and adults
• Ancient wisdom and leading-edge teachings to help children be the radiant beings that they are
• Techniques for staying connected to your inner self while meeting challenges with children
• Tips for the art of deep listening and neutral, friendly talk
• Natural discipline that uses the magic of imagination and natural consequences
• How to place trust in a child’s natural self-correcting abilities

„In this wise and important book, The Yoga Way to Radiance, Shakta Khalsa offers teachings and yoga practices that help us in becoming a true mirror for our children‘s goodness and allow them to fully inhabit their aliveness and spirit“.
— Tara Brach, PhD, author of Radical Acceptance

Paperback, 216 pages.
Language: English.

Shakta Khalsa (Sterling, Virginia, USA) is an expert on children and yoga, having worked with both since the mid-1970s. She is the founder of Radiant Child Yoga, one of the most well-known training programs for children’s yoga and mindfulness. She is a trained yoga professional at the highest level (ERYT-500), and was named one of the top five Kundalini Yoga teachers in the world by Yoga Journal. Shakta studied under the direct guidance of Yogi Bhajan, Master of Kundalini Yoga, and she's also the author of other yoga books, for example Fly Like A Butterfly. Visit her online: www.ChildrensYoga.com.