The Heart of Healing - Mirabai Ceiba
The Heart of Healing by Mirabai Ceiba contains two meditations with instructions for bringing healing to your entire lineage, from your ancestors to your future.
Ardas Bhaee is a powerful Kundalini Y>oga Mantra to heal your Karma and your lineage and learn to walk the distance in gratitude to heal your destiny.
Guru Guru Wahe Guru Ram Das Guru is the Heart Center-mantra in Kundalini Yoga, the mantra of miracles. It helps to show reverence and blessings to your ancestors and heal your lineage.
The Meditations for Transformation-series is a beautiful offering to the yoga community. Each CD contains 2 31-minute meditations. Within the packaging is a detailed description of the mudra to use in practicing the meditation accompanied by details of the benefits of doing the meditations. The Heart of Healing by Mirabai Ceiba is yet another great CD from this series.
The basic guideline for these meditations is to try them out for at least 40 days. According to Yogi Bhajan, in 40 days you will break a bad habit, in 90 days you will create a new positive habit, and by 1000 days you will experience mastery. Create a sacred space in your home where you can practice on or both of these meditations.
More Information about Mirabai Ceiba you will find here: Meditation music by Mirabai Ceiba
1. Ardas Bhaee (31 Min.)
2. Guru Ram Das Chant (31 Min.)