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Praxisbuch Kundalini Yoga, Band 1

Praxisbuch Kundalini Yoga, Band 1

Einfache Übungen und Meditationen für Anfänger

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Item No: KY-022
Weight: 0,18 kg
ISBN: 978-3-9811522-4-1
EAN: 9783981152241
9,90  incl. 7% VAT
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Very practical and well-designed manual in German. Chapters for exercises and breathing, a large variety of kriyas, yoga sets, pranayama and meditation. Additional chapters about relaxation, mantra and meditation.

Format A5, 88 pages, many illustrations.
Language: German.

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