Kundalini Yoga for Your Week - Natalie Wells, 5 DVD-Set
Happiness, Inner Power, Clarity, Abundance and Love
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Kundalini Yoga for Your Week with Natalie Wells is a 5 DVD Box Set including the following DVDs:
Monday is associated with the moon. It is a day for reflection, connecting with your innermost thoughts and enhancing your intuition. The Kundalini Yoga practice of this DVD will stimulate your mind-body connection, allowing you to choose thoughts, words, and actions that are in alignment with your authentic self!
Tuesday is associated with Mars. It is a day focusing on boosting courage, self-confidence and a balanced ego, which are linked to the energy of the third chakra. Today's Kundalini Yoga practice strengthens the navel point, getting the body's core in shape quickly.
Wednesday is associated with the planet Mercury and is for reinforcing your ability to communicate clearly and to speak your truth. The Kundalini Yoga Kriya of this DVD works on the associated glands of the throat chakra, the thyroid, and parathyroid.
Thursday is associated with the planet Jupiter. It is a day for focusing on growth, expansion, prosperity and good fortune. This Kundalini Yoga routine is designed to develop inner radiance, helping you to overcome any barriers to manifesting the life of your dreams. The energising set on this DVD will get your heart pumping and charges your electromagnetic field, the very subtle field emitted by the heart.
Friday is associated with the planet Venus and is linked to themes of love, pleasure, harmony, and relationships. It is a day to focus on living your life with an open and generous heart. Today's Yoga practice is a workout for the heart, lungs and circulatory system and also stimulates the thymus gland.
- Contents: 5 DVD Box Set
- Total running time: approximately 330 minutes
- PAL, Colour, Stereo, widescreen 16:9
- Language: English
- Info program/teaching program - no age restriction
We are sorry that for this item the yoga teacher discount is not applicable.
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