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 Heera Black Eye Beans, 2 kg

Heera Black Eye Beans, 2 kg

Black beans

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The Black Eye Beans (also known as Lubia, Chaurafali, Lobia, Chawlie) are the dry, cream-colored to white seeds with the characteristic black point in the inner vault.

The Indian Black Eye Beans by Heera are soft, taste similar to peas and are suitable for the preparation of delicious, nutritious dals and soups. They are world famous and popular, and in India and Pakistan, this Indian specialty is one of the most popular bean - the consumption of Black Eye Beans at New Year's Eve is said to bring prosperity.

This Indian bean is rich in fibre and also an excellent choice for salads. Traditionally, the Black Eye Beans are used in various Indian dishes such as dals, soups, mixed vegetable dishes and curries, usually well-flavored with the classic masalas and spice blends of Indian cuisine.However, the Heera Black Eye Beans taste great also without any spice!

In combination with rice and Indian bread varieties like Roti, the Dal from Black Eye Beans is a source for high quality protein, which is especially interesting for vegetarians and is a healthy alternative to meat or other animal proteins.

Contents: 2 kg.

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Additional product information

Black beans

Allergy information:

May contain traces of peanuts, nuts, sesame, soya, gluten, lactose and mustard

Preparation / Usage:

Wash the Black Eye beans well and soak in water overnight. 1 cup of beans and 4 cups of water make 3 cups of beans in the end. You can use the soaked beans for salads or in a pan for baked dishes. Cook the soaked beans with maximum heat for 10 - 15 minutes and check that they don't become too soft.

Nutritional information per 100 g:

Energy: 1324 kj / 3311 kcal
Fat: 1,6 g
hereof saturated fatty acids: 0,5 g
Carbohydrates: 20,9 g
hereof sugar: 2,9 g
Protein: 7 g
Salt: 0,01 g
Fibres: 5 g

Storage & Use:

Store in a cool and dry place

Origin:

Non-EU agriculture

Manufacturer:

P & B Foods Ltd.
ProLogis Park, Newhall Way
Bradford, West Yorkshire BD5 8 LZ
Great Britain

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