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Heal your Back Now! - Nirvair Singh Khalsa (book)

Heal your Back Now! - Nirvair Singh Khalsa (book)

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Item No: KY-049
Weight: 0,26 kg
ISBN: 978-1889679457
12,95  incl. 7% VAT
plus shipping costs

Nivair Singh's book Heal Your Back Now! is already as classic amongst the Kundalini Yoga literature. It will give you an overview of the "Heal your back now!"-system and will give you a specific plan of action to follow on your path of wellness.

Heal Your Back Now! includes:
- Perspectives on the true nature of healing
- Common biomechanical causes of back pain and how to correct them
- Herbal and nutritional supplements to aid in the healing process
- Explanations of the emotional causes of back pain vertebra by vertebra
- Affirmations to speed the healing process for specific areas of the back
- Illustrated Kundalini Yoga as taught by Yogi Bhajan exercise series for a healthy back
- Kundalini Yoga meditations and mantras to accelerate recovery
- A specific plan of action to follow on your path of wellness.

Format: ca. A5
138 pages, with many illustrations
Language: English.

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