Fly like a butterfly - Shakta Kaur Khalsa
Kundalini Yoga for children
Fly Like a Butterfly by Shakta Kaur Khalsa contains a comprehensive collection of yoga, meditation and breathing games presented in a joyous, creative way that is guaranteed to entice children from young to youth into a fun-filled romp with yoga.
Charming photos of young students show each position to guide and inspire readers.
Some reviews about Fly like a butterfly:
"A delightful Book! In an age when our children are assaulted with unhealthy stimulation from the time of their birth—the practice of yoga offers an opportunity for them to gain a sense of peace, centeredness and self-confidence."
—John Robbins, author of Diet For A New America and exccutive director of Earthsave International.
"This thoroughly charming presentation of yoga for children is a real treasure. With captivating photographs and delightful stories to motivate everyone’s participation, parents and teachers will enjoy using Shakta Kaur's marvelous book and generations of children will love it, over and over and over again!"
—Shakti Parwha Kaur Khalsa, author of Kundalini Yoga – Flow of Eternal Power.
"Feeling good about oneself and the world is everyone's birthright. Yoga is definitely a path to feeling self-worth and centeredness. I recommend Fly Like A Butterfly, Yoga For Children as an excellent teaching tool and introduction to yoga."
—Barbara Glasser, Head Teacher, The Children's Playhouse of Park Hill.
"As both an independent school English teacher and a parent, I wholly reeommend Fly Like A Butterfly. In sweet, accessible language, Shakta Kaur Khalsa shares her vast knowledge and an array of exercises developed during her 20 years as a yoga teacher. You and your children will love it!"
—Sara Dougherty-Jones, 8th-grade teacher and mother of two children.
Soft Cover, 126 pages, over 160 duo-tone photos of children between the ages of 3-9.
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