Fat Free Yoga - Ana Brett & Ravi Singh DVD
Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism, slim down, tone and feel inspired.
This easy-to-follow, conveniently chaptered DVD, which features four 19 minute workouts, plus two meditations, will optimize your glandular system, bring emotional healing, reduce "problem" areas, and help you attain your personal ideal. Experience a comprehensive workout geared to all levels. Reshape your body and your life! Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers.
Fat Free Yoga offers four 19 Minute Workouts:
- Start Your Engines
- Fight Fire With Fire
- No Impact Aerobics
- Your Life Is In Your Own Glands
- And More!
"Kundalini Yoga with Ravi & Ana brings quick, impressive results." - Self Magazine
- Genre: Yoga & Fitness
- Languages: English, German
- Dolby Digital 2.0
- Total running time: 90 Min.
- Info program/teaching program - without age restriction
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