Chakra Sounds - Karunesh CD
Osho Active Meditation
This meditation uses vocal sounds that accompany musically the meditator, and allow him to open ckakras, harmonize them and to be aware. This meditation can lead you in a quiet deep inner silence, by creating your own sounds or with those of the CD. This meditation is accessible to all.
After the active meditation (Stage 1) follows a deep relaxation in silence (Stage 2) - for this, the 2nd track on the CD runs without any sound or music, and after 15 minutes you will hear a gentle gong to end the session.
Additionally, the CD contains a small video clip to guide the meditation, which can be viewed on any PC.
Stage 1 - Chakra Sounds (45:00)
Stage 2 - Silence (gong to finish) (15:00)
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