The Sacred Chef-Autumn & Winter Fare DVD
A celebration of vegetarian cooking
The Sacred Chef, A Celebration of Vegetarian Cooking, presented by Carolyn Cowan features essential recipes using seasonal ingredients for a varied and healthy vegetarian diet.
This DVD, the second in the series covers Autumn and Winter. As the seasons change and the weather becomes cold it is natural to crave the warming foods that our bodies need. Recipes include pasta, risotto, dhal, polenta and delicious roasted vegetables as well as some traditional basics such as porridge and vegetable soup. All recipes have wheat free, sugar free, dairy free, low salt and low fat indicators.
Beautifully filmed, clearly presented and accompanied by a comprehensive set of ingredients and recipes (in pdf format) this DVD provides a wonderful introduction to a healthy vegetarian lifestyle.
Running time: 96minutes
- Asparagus Risotto
- Baked Bananas
- Chickpea Bread
- Fried Polenta with Tomato Sauce
- Griddled Halloumi Cheese with Sweet Chilli Sauce
- Masala Lassi
- Roasted Parsnips with Honey
- Tikka Tofu
- Traditional Channa Dhal
- plus many more
Carolyn Cowan is a Kundalini Yoga teacher, bodypainter, photographer, mother and wife. She has been a vegetarian since 1978 and with her husband, Jean Baptiste, nurtures their two happy and healthy vegetarian children. Carolyn has produced and presented a series of yoga and bodypainting DVDs that have received international acclaim. The Sacred Chef, her first cooking series, is the distillation of years of experience and a celebration of the vegetarian lifestyle.
Also available: The Sacred Chef – Spring & Summer fare
Carolyn also produced some wonderful Kundalini Yoga DVDs:
Elevation, Guide to Meditation, Part 1
Elevation, Guide to Meditation, Part 2
(Basic Kundalini Yoga & Meditation)
Addictive Personality, Part 1
Addictive Personality, Part 2
(Yoga for addicitons of all kinds)
Kundalini Yoga – Empowering Women
(Yoga for women)