Kundalini Yoga with Gurmukh Kaur DVD

Tell A Friend Tell someone you know about this product. Reviews Write a review on this product! Like Button: Google

An invigorating workout to reconnect you with the powerful spiritual energy you hold within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential.
These series of self-paced Yoga-sets give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today's stress-filled world.

This Kundalini Yoga -DVD includes:
Awaken: Stir your spirit through movement and breathing.
Energize: Raise your energy through vigorous standing poses.
Strengthen: Build stamina through challenging aerobic exercises.
Relax: Soothe your spirit through meditation and deep relaxation.

Total running time: 60 minutes. Language: English.