Energy Maps I - Guru Darshan Kaur
A Journey through the Chakras""
A journey through the Chakras
This is a complete workbook for the Chakras. All of the excercises, sets and kriyas are derived from Yogi Bhajan. For historical data and related information, the author relied very heavily upon Anodea Judith's book "The Wheels of Light" and Harish Johari's book "Chakras". Many other sources were used and can be found in the bibliography. Begin the journey, and see the inner world of the Chakra's, where the real adventure begins. A4-format, 130 pages.
Also available: Energy Maps II - Chakra Meditations.